This Seasons Recipes

Green Things

Here's all the yummy stuff.......

Sweet Potato Hummus

Sweet Potato Hummus Recipe. Packed with flavour this sweet potato hummus will convert any hummus hater into a fan….

Green Things

When you’re feeling a little under the weather nothing beats a warm bowl of homemade chicken soup. This recipe is
Sarah Rock

clinical nutritionist

Something about the posts you do and wj\hat you are trying to achieve

For You From Sarah

Buy 3 Get 4th free

My Favourite Ingredients


Designed around 6months of healing, we will work together to restore and repair your gut while you learn lifelong habits to maintain a harmonious gut into the future.



Together, we will address your depletion and assess any deficiencies that may be causing your fatigue. 

Learn to shop to save energy, as well as simple tips and tricks to better manage your diet, especially when you have no energy to cook.