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Consults
One on one nutrition consultations providing a full health assessment, personal treatment plan that fits with your lifestyle. Start with a free compatability call to see what’s right for you!
Packages
Designed based around issues that are common for many, the packages give the best results at the best price for common or long term health issues. More info coming soon!
Events
Feeling lost at the shops, want to develop your cooking skills, or your group has a shared issue. Let’s get together and work through it!
INITIAL CONSULT
75 MINS IN PERSON
$145.00
FOLLOW-UP CONSULT
45 MINS IN PERSON
$85.00
ONLINE CONSULT
UP TO 75 MINS ONLINE
from
$145.00
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Working with a Nutritionist is a comprehensive process that, with time, will allow you to enjoy numerous improvements to your wellbeing. Your nutritionist is here to work with you to make sustainable dietary and lifestyle changes that suit your long-term health goals.
Are they going to judge me based on what I eat? Never! Your Nutritionist is also human facing the same kinds of issues as you, and they understand that diet is influenced by many different factors, which is why you will not get a one size fits all solution but tailored dietary advice.
If you’re not sure which consult to suits your particular needs or feel a custom form of treatment is best for you, call or email to discuss this further.
As a rule, you cannot significantly grow your health overnight. The decision to be healthy can hit us quickly- but the decision is only the start of the journey. The different types of Nutritional Consults are designed to support your differing needs over the entire course of your journey.
INITIAL CONSULTS: The Initial Consults start your health journey with a deep dive into your current health concerns. We will also discuss your past medical history, any relevant family history, and your current dietary and lifestyle habits. Further testing or more information may need to be completed at this point such as blood tests, microbiome testing, food and symptom diary or allergy testing.
Your nutritionist will then use all this collected information to develop a comprehensive long-term treatment plan which is designed to assist you to make changes and thus, improve.
So, your initial consult provides both the start and finish line. However, the real race is won by the follow-up consults.
FOLLOW-UP CONSULTS: In Follow-Up Consults, we will make changes and adjustments that move you progressively toward your goals. We will deal with any roadblocks that emerge, continue progressive testing if needed, introduce new food ideas to keep up your interest, and provide you with a partner for a sense of accountability. Follow-up appointments will allow you to learn to integrate the nutritional plan long-term.
ONLINE CONSULTS: Ideally, Online Consults are suited to follow up established health plans rather than as initial consults because there is a lot of important health information that your Nutritionist can collect from seeing you in person. However, we all know that circumstances may not allow for this ideal scenario. That is OK; don’t let this stop you from reaching out. If you cannot arrange a face-to-face consult, please book either an initial or follow-up online consult. There is no difference in price, only in how we meet.
Of course! If you have any questions or concerns between your consults please call or email to discuss them. Although we may be busy with another client and not free to talk right away, we are always happy to help.
Get an awesome package of services at a special price!
Prioritise your health now.
Package content utilises up to date nutritional research and procedures to develop your personal health profile and design effective corrective treatments.
Packages include a package of consult options, cooking and shopping events and a range of selected beneficial goodies.
$SAVE
THERE IS A PACKAGE FOR YOU
SHOPPING EVENT
PERSONAL MARKET TOURS + SHOP VISITS
from
$55.00
COOKING LESSON
GROUP
CORPORATE
KIDS
from
$75.00
GROUP WORKSHOP
PERSONAL SUPPORTIVE AND SAFE
call
to discuss
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- If you’re feeling overwhelmed and anxious about a new dietary path
- If you’re newly diagnosed and must alter your food buying habits
- Or perhaps you just want to explore nutrition and food in a social way
then, consider booking a Shopping Visit or Market Tour!
Personalised shopping consultations may be booked as a stand alone event or to further your clinic based consults. A shopping event means your Nutritionist will accompany you to a local supermarket or farmers market and guide you to foods and products suitable for your current nutritional needs.
All lessons include in demonstrations of meal preparation, with audience participation to develop confidence and enjoyment of delicious food. Have a Nutritionist provide you with personalised and tailored nutritional content.
There is always something worth learning, exploring or discussing when it comes to nutrition and food!
In a format of inclusive participation and active learning, a Group Workshop allows your family, your friends or your colleagues to learn, explore new ideas and benefit from the contributions of others.
Group Workshops may be held in your private residence, or organised as a social or corporate event.
Feel welcome to make contact and discuss what you would like to learn, talk through or explore. Some of the most popular workshop topics include:
- A Challenging Diagnosis and Family Meals
- Tasty and Energising Lunchboxes for Kids and Adults
- Simple Changes for Improved Gut Health
- Prep Meals, Save Time, Save Money, Reduce Waste